Feverfew

Commonly used for
MigraineInflammation
Feverfew's parthenolide content is thought to inhibit serotonin release from platelets and reduce inflammatory prostaglandin production, both implicated in migraine pathophysiology. Effect is preventive and cumulative, not acute.
Form: Standardized leaf extract (0.2–0.4% parthenolide) or freeze-dried leaf capsules
Typical dose studied: 100–300 mg/day standardized extract, or 50–114 mg/day freeze-dried leaf
Timing: Daily, consistently -- preventive effect builds over 4-8 weeks; not for treating an active migraine
Evidence is mixed across trials, partly from inconsistent parthenolide standardization between products -- look for a label stating parthenolide content.
~ Moderate evidence
Avoid with: Bleeding disorder / Coagulopathy
Interacts with: Anticoagulants/antiplatelets (warfarin, aspirin, clopidogrel) -- theoretical additive bleeding risk
Already taking it? Do not stop abruptly after long-term use -- can cause 'post-feverfew syndrome' (rebound headache, anxiety, muscle stiffness); taper instead. Avoid during pregnancy (traditional uterine-stimulant use) and while breastfeeding.
Pittler MH, Ernst E. (2004). Feverfew for preventing migraine. Cochrane Database of Systematic Reviews. Diener HC et al. (2005). Efficacy and safety of 6.25 mg t.i.d. feverfew CO2-extract in migraine prevention. Cephalalgia.