Longevity & Mitochondrial Peptides
MOTS-c
Commonly used for
Metabolic HealthEnergyHeart Health
What is it?
MOTS-c is a 16-amino acid peptide encoded by mitochondrial DNA that plays a role in metabolic regulation, insulin sensitivity, and exercise adaptation.
Mechanism of action: Activates AMPK signaling; Improves glucose utilization; Enhances mitochondrial function; Promotes metabolic flexibility; Influences nuclear gene expression during metabolic stress
What do people use it for?
Proposed indications: Insulin resistance; Obesity; Exercise performance; Healthy aging; Sarcopenia
How is it used? / Dosing
Commonly reported by peptide clinics†: 5-10 mg, 2-3 times per week, subcutaneous
Peptide clinics commonly report 5-10 mg, 2-3 times per week, by subcutaneous injection. No published human dosing regimen exists -- a Phase 2a human trial is reportedly recruiting as of this writing, but no results are published yet, so this figure reflects clinic convention only, not evidence.
†Reported by peptide clinics and compounding pharmacies -- not derived from human clinical trials. Not an individualized recommendation. Actual use should be supervised by a qualified provider.
Typical clinical dosing schedule: No approved dosing regimen. Human administration has been limited to research studies.
Administration: Experimental subcutaneous injection in research settings — No approved dosing regimen
How does it compare?
Compare with:
How well does it work? / Evidence
? Emerging / limited evidence
An "emerging / limited evidence" rating means rigorous research hasn't caught up yet -- not that this peptide doesn't work. Many peptides in this category are newer or simply understudied rather than proven ineffective.
Evidence rating: ⭐⭐☆☆☆ — Strong mechanistic and animal data with limited human studies.
Landmark trials: Lee C, et al. (2015) — Initial discovery identified MOTS-c as a mitochondrial-derived peptide regulating metabolism.; Subsequent animal studies — Demonstrated improved insulin sensitivity and exercise capacity in animal models.
Safety & side effects
Common side effects: Human safety profile remains incompletely characterized.
Serious risks: Unknown long-term safety.
Drug interactions: Unknown.
Monitoring: Fasting glucose, HbA1c, Body composition, Lipid profile (research only)
Legal & regulatory status
Legal status: Not FDA-approved for human use. This is a research compound, not a medication — any use should only occur under the direction of a licensed healthcare provider, and its legal availability varies and changes frequently. Verify current status independently before considering use.
Regulatory status: Research peptide • Not FDA approved
Who should avoid it?
Contraindications: Not established. Avoid in:; Pregnancy; Active malignancy; Children; Significant uncontrolled illness outside research
Pregnancy & breastfeeding: Avoid.
Research & references
Lee C, et al. (2015). The mitochondrial-derived peptide MOTS-c promotes metabolic homeostasis. Cell Metabolism. Reynolds JC, et al. (2021). Reviews on mitochondrial-derived peptides.