Growth Hormone & IGF Axis

Follistatin 344

Commonly used for
Muscle GrowthStrength
Follistatin 344 is a research form of follistatin, a naturally occurring protein that inhibits myostatin and activin — signaling molecules that normally limit muscle growth, thereby removing natural brakes on skeletal muscle growth.
Mechanism of action: Binds and inhibits myostatin; Binds and inhibits activin; Removes natural brakes on skeletal muscle growth (preclinical/animal data)
Proposed indications: Myostatin inhibition (preclinical); Muscle growth (animal data); Muscle preservation (research)
Commonly reported by peptide clinics†: 100-300 mcg/day, 1-2 week cycles
Research-chemical community sources commonly report 100-300 mcg/day for short cycles, typically 1-2 weeks, reflecting its cost and a commonly reported (anecdotal) side effect of joint discomfort. No human clinical trials exist for this use -- this reflects community convention, not evidence.
†Reported by peptide clinics and compounding pharmacies -- not derived from human clinical trials. Not an individualized recommendation. Actual use should be supervised by a qualified provider.
Typical clinical dosing schedule: No established clinical dosing. Not an approved therapeutic agent; used in laboratory/research settings only.
Administration: Subcutaneous injection (research settings)No established clinical dosing
Compare with:
? Emerging / limited evidence
An "emerging / limited evidence" rating means rigorous research hasn't caught up yet -- not that this peptide doesn't work. Many peptides in this category are newer or simply understudied rather than proven ineffective.
Evidence rating: ⭐⭐⭐☆☆Preclinical and animal research demonstrates myostatin inhibition and muscle growth effects; robust human clinical trial data are lacking, and myostatin-pathway inhibition has raised safety questions in other investigational compounds (see ACE-031).
Common side effects: Human safety profile remains incompletely characterized.
Serious risks: Unknown long-term safety; Myostatin/activin pathway inhibition (the same pathway targeted by ACE-031, a different, unrelated compound) has been associated with vascular adverse effects in that specific investigational program — this is noted as pathway-level context, not evidence that follistatin itself causes those effects; long-term effects of sustained myostatin/activin inhibition in humans generally are not well characterized.
Legal status: Not FDA-approved for human use. This is a research compound, not a medication — any use should only occur under the direction of a licensed healthcare provider, and its legal availability varies and changes frequently. Verify current status independently before considering use.
Regulatory status: Research peptide • Not FDA approved
Contraindications: Not established. Avoid in:; Pregnancy; Active malignancy; Uncontrolled illness outside research settings
Pregnancy & breastfeeding: Avoid.
Rodino-Klapac LR, Haidet AM, Kota J, et al. (2009). Inhibition of myostatin with emphasis on follistatin as a therapy for muscle disease. Muscle & Nerve. Chang F, Fang R, Wang M, et al. (2017). The transgenic expression of human follistatin-344 increases skeletal muscle mass in pigs. Transgenic Research.